WHAT WE DO

Mothers have arguably, the most important role in society. We are the leaders, influencers and the creators of tomorrow- not to mention the centre of family life and communities. So the importance of a mother’s Wellness, cannot be underestimated, but sadly often is.

Wellmum is an organisation supporting Wellness in mums, founded by Lara Lizzio, a passionate mum with a Wellness priority. She has taken the journey to become a Wellmum after experiencing stress and overwhelm. She knows, first hand, the delightful ease and joy that is achievable for all mums when you live a Wellmum lifestyle. And that truly is better for everyone! Having more Well mums, will make more Well families, Well communities and a Well world.

Wellmum offers mums practical tools, what to expect, support and sharing, in a community dedicated to the lifestyle of a flourishing Mum- in the context of modern life.

5 VALUES OF A WELLMUM

There are no qualifications to be a mum. 
But there are some qualities or values of a wellmum.

A wellmum knows that taking time out to nurture and look after herself, helps her to truly nurture and look after her family.
She knows that real love is the will to extend yourself, sometimes all day every day.
She knows that thought is supreme. With a right mental attitude, of courage, frankness and good cheer, she can choose and create her world around her as she wants it to be.
She knows that motherhood is a gift, and treats it with respect, knowing she has been honoured and entrusted with forming a part of our future through our children.
She embraces nature in all she does, with reverence for nature, choosing natural foods, products and lifestyle.

WHO WE ARE

Lara Lizzio is the founder of Wellmum, helping mums thrive in motherhood. She is a wife and mum, has a Bachelors of Arts from the University of Sydney majoring in English and Psychology, and a Bachelors of Commerce from the University of Sydney majoring in Business Management and Marketing, she has a proven track record of 10 years- Founding and Directing a successful consulting firm, she is a Reiki practitioner, she is a Meditation teacher and competed for Australia in Athletics.

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DISCLAIMER

Wellmum is dedicated to enhancing ease and joy in modern motherhood. It is intended to motivate and encourage mums to make healthy decisions for motherhood, in conjunction with advice from their professional health care providers.

Wellmum always recommends obtaining personalised health and medical advice from a qualified professional. The content and linked materials featured on the Wellmum website are not intended to constitute medical advice nor replace the need to obtain medical advice. If any reader has a health concern, he or she should consult with a licensed medical doctor or other appropriate qualified healthcare professional.

The content of Wellmum is based upon the opinions and beliefs of its contributing authors. Any research used or cited in Wellmum may not be independently checked, verified or authenticated. To the extent permitted by law, the authors and owners of Wellmum exclude all liability for loss (including consequential loss), damage or injury of any kind caused directly or indirectly by any actions or omissions of any person in reliance on any content or linked materials made available by or via Wellmum.

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